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National Gymnastics Association

Women’s Gymnastics Program

Women's Program

Women's Advisory Panel

Advisory Panel
Our advisory panel includes a variety of gymnastics professionals. Including past and present coaches, judges, club owners, and event administrators. 

We offer this program as a fresh, positive opportunity to explore women’s gymnastics in a new way.

Women's Program Benefits

Affordable Competitions

  • All Optional Program
  • Safe Progressive Gymnastics
  • Direct line to College Gymnastics 
  • Provide Opportunities for College Bound  Athletes 
  • Coaches Education Program
Women's State Petition

    NGA will accept petitions to a State Championship competition for multiple reasons, including but not limited to, injury, illness, death in the family, religion, or conflicts with school functions. Please complete this form to submit a Petition Request. Petitions should be requested prior to the entry deadline for the respective State Championships (refer to your state calendar) with enough time to be reviewed and possibly approved. This Petition Form is being sent directly to the Women's National Program Director and forwarded to the appropriate State Representative for review and approval. Once the notice of petition is approved, registration can be completed. Allow a minimum of five (5) days for petition review. Please refer to the Rules & Regulations Manual for the most current qualifying score requirements for State Championships.

    Name of Competition petitioning to

    Date of Competition petitioning to

    Competition Entry Deadline Date

    Athlete's Name

    Reason for Petition

    If "Other", list below

    Athlete's NGA #

    Athlete's Birthdate

    Athlete's Age

    Athlete's Competitive Level

    Coach's Name

    Coach's Cell

    Coach's NGA Professional #

    Coach's Email

    Club Name

    Club Phone Number

    Club Address

    Club City

    Club State

    Club Zip

    Name of Sanctioned Competition

    Official Score Results from Sanctioned Competition

    VT Score

    UB Score

    BM Score

    FX Score

    AA Score

    A Licensed Medical Professional must provide written verification of illness or injury and include the release date athlete may return to gymnastics activity.

    Please specify the DATE of return to gymnastics activity as determined by the Medical Professional

    Upload a Signed Medical Declaration of injury or illness, including the release date

      Women's Regional Petition

        NGA will accept petitions to a Regional Zone Championship competition for multiple reasons, including but not limited to, injury, illness, death in the family, religion, or conflicts with school functions. Please complete this form to submit a Petition Request. Petitions should be requested prior to the entry deadline for the respective Regional Zone Championships (refer to NGA calendar) with enough time to be reviewed and possibly approved. This Petition Form is being sent directly to the Women's National Program Director for review and approval. Once the notice of petition is approved, registration can be completed. Allow a minimum of five (5) days for petition review. Please refer to the Rules & Regulations Manual for the most current qualifying score requirements for State Championships.

        Name of Competition petitioning to

        Date of Competition petitioning to

        Competition Entry Deadline Date

        Athlete's Name

        Reason for Petition

        If "Other", list below

        Athlete's NGA #

        Athlete's Birthdate

        Athlete's Age

        Athlete's Competitive Level

        Coach's Name

        Coach's Cell

        Coach's NGA Professional #

        Coach's Email

        Club Name

        Club Phone Number

        Club Address

        Club City

        Club State

        Club Zip

        Name of Sanctioned Competition

        Official Score Results from Sanctioned Competition

        VT Score

        UB Score

        BM Score

        FX Score

        AA Score

        A Licensed Medical Professional must provide written verification of illness or injury and include the release date athlete may return to gymnastics activity.

        Please specify the DATE of return to gymnastics activity as determined by the Medical Professional

        Upload a Signed Medical Declaration of injury or illness, including the release date

          Women's National Petition

            NGA will accept petitions to the NGA National Championship competition for multiple reasons, including but not limited to, injury, illness, death in the family, religion, or conflicts with school functions. Please complete this form to submit a Petition Request. Petitions should be requested prior to the entry deadline for the respective National Championships (refer to NGA calendar) with enough time to be reviewed and possibly approved. This Petition Form is being sent directly to the Women's National Program Director for review and approval. Once the notice of petition is approved, registration can be completed. Allow a minimum of five (5) days for petition review. Please refer to the Rules & Regulations Manual for the most current qualifying score requirements for State Championships.

            Name of Competition petitioning to

            Date of Competition petitioning to

            Competition Entry Deadline Date

            Athlete's Name

            Reason for Petition

            If "Other", list below

            Athlete's NGA #

            Athlete's Birthdate

            Athlete's Age

            Athlete's Competitive Level

            Coach's Name

            Coach's Cell

            Coach's NGA Professional #

            Coach's Email

            Club Name

            Club Phone Number

            Club Address

            Club City

            Club State

            Club Zip

            Name of Sanctioned Competition

            Official Score Results from Sanctioned Competition

            VT Score

            UB Score

            BM Score

            FX Score

            AA Score

            A Licensed Medical Professional must provide written verification of illness or injury and include the release date athlete may return to gymnastics activity.

            Please specify the DATE of return to gymnastics activity as determined by the Medical Professional

            Upload a Signed Medical Declaration of injury or illness, including the release date

              Women's Technical Manual

              The NGA Women’s Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women’s Gymnastics Program. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. With over 1,400 full-color illustrations, this unique 211-page Technical Handbook with a Table of Elements will be a staple in your NGA library.

              Quick Look - Technical Manual
              NGA Rules & Regulations

              National Gymnastics Association rules, procedures, and regulations for men’s and women’s gymnastics. Includes judge’s compensation package, athlete residency, competition formats, and more.

              Quick Answers
              NGA Women's Zoom Recordings

              Judging Q & A—Recorded—03/22/23

              Judging Q&A—Recorded

              Judging Q&A Zoom Recording 

              Wednesday, March 22, 2023

              Passcode: #T7fqZUi

              Judges Q & A—Recorded 01/24/23
              ZOOM CALL

              January 4, 2023

              Overview with Donagene Jones & Rebecca Wissmiller

              Passcode: NGA2023overview!

              NGA Q & A—Recorded—12/14/22
              ZOOM CALL

              Date: December 14, 2022

              What: 2023 NGA Rules for California

              Passcode: NGARules2022!

              Mens 4 X 4

              Start up Information

              Senior Recognition

                Nominator's Name

                Nominator's Email

                Nominator's Phone

                Graduate's Name

                Graduate's Club & State

                Graduate's Competitive Level

                Post-graduation plans

                Will Graduate attend NGA Nationals?

                Graduate's memorable gymnastics moment

                Upload a jpg, jpeg or png headshot

                Office Hours

                M-F: 10:00am – 3:00pm est

                Email

                Mailing address

                PO Box 29078
                Indianapolis, IN 46229

                Main Phone

                (317) 794-0642

                Membership/Events

                (317) 794-0638
                [email protected]

                Women’s Program

                (317) 794-0644
                [email protected]

                Men’s Program

                (317) 794-0646
                [email protected]

                Sanctions

                (317) 794-0647
                [email protected]

                Judges

                (317) 538-1409
                [email protected]