National Gymnastics Association

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    • Mission Statement
    • Membership Login/Sign-Up
      • Membership
      • Background Check/Training
      • Abuse Prevention Training
      • Concussion Training
      • NSOPW Registry
    • NGA Calendar / Sanction
      • 2022-2023 Calendar
      • Sanctions / Forms & More
      • Qualifications / Year-end
      • Monthly Newsletter
    • Women's Gymnastics
      • Rules & Requirements
    • Men's Gymnastics
      • Welcome!
      • Rules & Requirements
      • Animated Skill Chart
      • Competition Guidelines
    • Officials
      • Women
      • Rules & Requirements
      • Men
    • Join Us on Zoom
    • NGA Summer Camps
    • NGA Nationals & Summit
      • NGA Class of 2023
      • Nationals Apparel
    • Education & Wellness
      • Education
      • NGA Nationals
      • Athlete Wellness
      • NGA Health Benefits
      • Benefits of Gymnastics
    • NGA Merchandise
    • Other Links
      • NGA Covid-19
      • Sponsors
      • Suppliers
      • Travel Services
      • Media
      • Get Involved

National Gymnastics Association

National Gymnastics AssociationNational Gymnastics AssociationNational Gymnastics Association
  • Mission Statement
  • Membership Login/Sign-Up
    • Membership
    • Background Check/Training
    • Abuse Prevention Training
    • Concussion Training
    • NSOPW Registry
  • NGA Calendar / Sanction
    • 2022-2023 Calendar
    • Sanctions / Forms & More
    • Qualifications / Year-end
    • Monthly Newsletter
  • Women's Gymnastics
    • Rules & Requirements
  • Men's Gymnastics
    • Welcome!
    • Rules & Requirements
    • Animated Skill Chart
    • Competition Guidelines
  • Officials
    • Women
    • Rules & Requirements
    • Men
  • Join Us on Zoom
  • NGA Summer Camps
  • NGA Nationals & Summit
    • NGA Class of 2023
    • Nationals Apparel
  • Education & Wellness
    • Education
    • NGA Nationals
    • Athlete Wellness
    • NGA Health Benefits
    • Benefits of Gymnastics
  • NGA Merchandise
  • Other Links
    • NGA Covid-19
    • Sponsors
    • Suppliers
    • Travel Services
    • Media
    • Get Involved


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BASIC INFORMATION ABOUT gYMNASTICS

 

Scoring

All levels of competition for NGA is based on a 10.0 judging system. Deductions for errors are taken in .05 or higher increments.

Olympic Order/Competition Order The women's gymnastics competition order is vault, uneven bars, balance beam and floor exercise.

Vault Specs:

· Height: 125 cm (approx. 4 ft.)

· Width: 95 cm (approx. 3 ft.)

· Length: 95-105 cm (approx. 3-3.5 ft.)

· Runway width: 1 m (approx. 3.2 ft.)

· Runway length: 78 ft. min. to 82 ft. max. (approx. 23.7-25 m)

Uneven Bars Specs:

· Low bar height: 166 cm (+ or - 1 cm) (approx. 5.4 ft.)

· High bar height: 246 cm (+ or - 1 cm) (approx. 8 ft.)

· Space between bars: 180 cm (max.) (approx. 6 ft.)

Balance Beam Specs:

· Height: 125 cm (approx. 4 ft.)

· Width: 10 cm (approx. 4 in.)

· Length: 500 cm (approx. 16.5 ft.)

Floor Exercise Specs:

· Length: 12 m (approx. 40 ft.)

· Width: 12 m (approx. 40 ft.)


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