National Gymnastics Association

National Gymnastics AssociationNational Gymnastics AssociationNational Gymnastics AssociationNational Gymnastics Association
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  • * JOIN US ON ZOOM
  • Membership
  • Women's Gymnastics
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National Gymnastics Association

National Gymnastics AssociationNational Gymnastics AssociationNational Gymnastics Association
  • NGA Mission Statement
  • Welcome to NGA!
  • * JOIN US ON ZOOM
  • Membership
  • Women's Gymnastics
  • Men's Gymnastics
  • Officials
  • NCSI-Background Screening
  • September Club Winner!
  • Other Links

Rules

General Rules (pdf)Download

Required Elements For Each Level

Skill Requirements (pdf)Download

Special Requirements - Floor Exercise

Floor Exercise (pdf)Download
Floor Routine Example (pdf)Download

Special Requirements - Pommel Horse

Pommel Horse (pdf)Download
Pommel Horse Skill List (pdf)Download
Pommel Horse Routine Example (pdf)Download

Special Requirements - Still Rings

Still Rings (pdf)Download
Still Rings Routine Example (pdf)Download

Special Requirements - Vault

Vault (pdf)Download

Special Requirements - Parallel Bars

Parallel Bars (pdf)Download
Parallel Bars Routine Example (pdf)Download

Special Requirements - High Bar

High Bar (pdf)Download
High Bar Routine Example (pdf)Download

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